Health Protocols: Mask/face covering is recommended inside the physiotherapy clinic/studio space. *All practice procedures are subject to change according to the public health orders of BC. PLEASE do not attend your session if you are experiencing symptoms of cold, flu, covid19, or any other illness that could be spread through contact with others - THANK YOU for protecting myself and others!

Limited # of people: A limit of one adult per session (all clients under the age of 18 are to be accompanied by an adult). Clients requiring assistance are asked to notify the physiotherapist ahead of time. Please refrain from bringing siblings/friends - your cooperation is appreciated! There is no childcare available at this site.

Yoga Therapy

Physio-Yoga-Therapy combines Physiotherapy methods of assessment/treatment with the philosophy of Yoga, it's movement, breath and meditative practices. This combined approach to recovery and wellness unifies the body-mind connection in your rehabilitation experience. *Clients are not required to have yoga knowledge or experience to begin this type of therapy journey. Those with an interest in d... Read More

Physio-Yoga-Therapy combines Physiotherapy methods of assessment/treatment with the philosophy of Yoga, it's movement, breath and meditative practices. This combined approach to recovery and wellness unifies the body-mind connection in your rehabilitation experience. *Clients are not required to have yoga knowledge or experience to begin this type of therapy journey. Those with an interest in deepening their yoga practice, or finding ways to incorporate body limitations into their current yoga practice, will also discover benefits in Physio-Yoga-Therapy.
PhitPhysio's provider of Physio-Yoga-Therapy is an experienced physiotherapist and certified yoga teacher.


Physiotherapy

Physiotherapy is a well respected health care profession internationally. Canadians do not need a physician referral to attend physiotherapy sessions. Physiotherapy is an evidence-informed practice performed by licensed health care professionals. PhitPhysio's physiotherapist has extensive training and knowledge about how the body works and the many ways it recovers from injury or illness. Physi... Read More

Physiotherapy is a well respected health care profession internationally. Canadians do not need a physician referral to attend physiotherapy sessions. Physiotherapy is an evidence-informed practice performed by licensed health care professionals. PhitPhysio's physiotherapist has extensive training and knowledge about how the body works and the many ways it recovers from injury or illness. Physiotherapists have a specialized skill set that is used to assess, diagnose and treat a variety of injuries or illness, including headache, body and joint pain, stiffness, tendonitis, chronic injury/pain, TMJ issues, sports injuries, desk job "injuries", and many more. PhitPhysio will happily work with your other health care practitioners (massage, chiropractor, physician, pharmacist, coach/trainer) with the aim of providing the best care for your needs at all times.


Physiotherapy has been my profession for over 25 years. Working in both public health care and private clinics across Canada has given me a broad outlook on how health care looks for many different cultures and clients. I’ve spent time working in ICU, post-operative trauma and joint replacement, as well as urgent care of motor vehicle accident clients, sports injury, complex/persistent pain in a clinic setting. I have a non-traditional approach to physiotherapy care that is very hands-on, with the expectation of clients taking ownership of their health care with guidance from their trusted care providers. I enjoy a holistic approach to care that includes elements of Traditional Chinese Medicine, essential oils, yoga/meditation and movement-based rehabilitation practice. I offer needleless acupuncture for those preferring a less invasive approach to care. Combining my practice of physiotherapy with the philosophy of yoga will allow the ideal combination of therapeutic skills to be available to my clients. The PhitPhysio personalized care setting of a single room without the bustle of a hectic clinic environment provides a unique and individualized approach to therapy. Personalized care in a one-on-one setting values and respects the needs of each client, at each session.

Physiotherapy has been my profession for over 25 years. Working in both public health care and pr... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 535 Main St, 120, Penticton
Directions & Map |

Need Help? info@phitphysio.com